I am currently based in Athens and teach private one-to-one and small group classes. My private studio is in Filothei, but I can also teach in the comfort of your own home.
I teach Hatha Yoga, Vinyasa Flow, Yin and Restorative Yoga with Yoga Nidra, as well as Meditation/Mindfulness, Partner Yoga and Chair Yoga. But my passion is drawing from the above styles and more (eg Somatic, Tantra and Kundalini Yoga) to offer personalised, therapeutic yoga that supports functional movement in daily life, builds a quiet strength and cultivates awareness, relaxation, ease and joy through intelligent and creative classes that include mindful movement, pranayama (breathing practices), philosophy and meditation.
For more information, please message me below.